There has been a lot of talk lately about the recovery “model”, in the NDIS and elsewhere. It is a model or approach that is not often taught to clinicians as part of their training. However, it is an approach or philosophy that is well known by, and applied within,...

It is important to have goals. It is very important to have goals when attending therapy with a psychologist. Setting a goal in therapy ensures that sessions have a focus and a purpose. People feel better when goals are achieved. Simply creating a goal can help.