Therapy
that Shines for You
that Shines for You
The path of life is not always smooth. We can work with you to lighten the way.
We listen. We care. We seek the best outcome for you.
We Value
Security
Insight
Integrity
Consistency
Our Vision
At Astra Psychology we bring together 30 years of training and experience in psychology, mental health, and other human-related fields. We add to that mix another quality that takes time to develop – life experience.
We recognise that you are a unique person with unique experiences, and that you have strengths and qualities. We seek to understand you in the best way that we can, and we work with you so that you can take greater control over your life.
Malcolm Choat
Clinical Supervisor
Malcolm Choat is Astra Psychology’s principal therapist and psychologist.
Malcolm is trained in applying evidence-based models of therapy, including psychotherapy, cognitive behavioural therapy, acceptance and commitment therapy, and solution-focused therapy. His main fields of practice have been working with at-risk adolescents, and adults experiencing a broad range of psychological issues. He has helped to establish and run mental health services, including services to assist people with severe mental health problems and services directed towards the care of elderly people.
For more than 12 years, Malcolm led and directed teams of psychologists. He has 5+ years of experience as a clinical supervisor, providing direction, support, and training to intern psychologists.
Malcolm has an almost unique combination of career professions, fields of study and work experiences. Before he became a psychologist, Malcolm worked as a mediator and lawyer.
Malcolm’s qualifications include a First-Class Honours degree in psychology, a Masters of Clinical Leadership, a Bachelor of Laws and post-graduate qualifications in mediation and negotiation. He is registered with AHPRA as a psychologist and clinical supervisor. He is currently a PhD candidate, conducting research into the therapeutic alliance between psychologists and clients.
It is this combination of experiences and training that forms Malcolm’s ability to deliver effective therapy services in a unique way.
Malcolm has also found the time to be married, raise children and be a “father” to many animals, including two rescued therapy-greyhounds. He is an avid reader, a writer and published author, and an occasional traveller. He would like to be a poet, one day.
What services does Astra Psychology offer?
Astra Psychology offers a range of psychological services, including psychotherapy, counseling, and mental health support. Our sessions are tailored to meet the unique needs of each client, helping individuals address challenges such as anxiety, stress, depression, trauma, and personal growth.
Where is Astra Psychology located?
Astra Psychology is located in Surry Hills, Sydney, Australia. We offer in-person consultations at our clinic, as well as telehealth sessions for those who prefer online appointments.
Do you offer online therapy sessions?
Yes, Astra Psychology offers telehealth (online) therapy sessions to accommodate clients who prefer remote consultations. This option is available for individuals who may not be able to attend in-person appointments at our Surry Hills clinic.
What can I expect from a therapy session at Astra Psychology?
Therapy sessions at Astra Psychology are confidential, non-judgmental, and tailored to your specific needs. The sessions typically last 50 minutes, and the topics discussed are guided by you. Our approach is empathetic and supportive, helping you explore and work through personal challenges at your own pace.
How do I book a session with Astra Psychology?
You can book a session with Astra Psychology by contacting us through our website or by calling our clinic directly on 0478 807 961. We offer flexible scheduling to accommodate both in-person and online therapy sessions.