Suite 4 | Level 5, 35 Buckingham St, Surry Hills, NSW 
0478 807 961 
Personalised psychological care designed to help you overcome life’s challenges and achieve peace of mind. Book your appointment in our Surry Hills clinic or by telehealth, and take the first step towards a lighter life.
Conveniently located in-person psychology appointments and psychotherapy sessions for Sydney CBD and inner-city suburbs.
Individual Therapy
Personalised one-on-one sessions to address your unique needs, including anxiety, depression, and stress management. We focus on what you can do – now.
Best-Evidence Counselling & Therapy
Our approach is to listen to you and help you to identify strategies that work and empower you to achieve your goals for a fulfilling life.
Telehealth Consultations Australia Wide
Convenient, secure and confidential online therapy sessions available Australia-wide, ensuring you receive the care you need from the comfort of your home.
You-Focussed Therapy Sessions
We provide therapy that focuses entirely on you – seeking to understand the issues that confront you and forming strategies to resolve them.
Experienced Psychologist
Malcolm Choat is a seasoned psychologist bringing 30 years of training and experience in mental health and human related fields.
Psychologist That Cares
We listen. We care. We seek the best outcome for you. Our committment in every therapy session is to focus entirely on you and the issues confronting you.
Leader in Mental Health
As a clinical supervisor and a key figure in mental health advocacy, Malcolm leads by example in the field of psychology.
Are You Ready to Lighten Your Life?
Take the first step towards a brighter future. Schedule your appointment with Astra Psychology today and start your journey to understanding and managing your issues, and enhanced personal development.
In-person psychology sessions are held at 35 Buckingham St, Surry Hills. An easy 12 minute walk from Central Train Station, Haymarket.
Secure tele-health psychology consultations available Australia wide.
0478 807 961
Astra Psychology Location
Suite 4 | Level 5
35 Buckingham Street
Surry Hills, NSW
Conveniently Located Near
- Central Train Station, Haymarket
- Prince Alfred Park
- The University of Sydney
Malcolm Choat
Registered Psychologist
Clinical Supervisor
Based in Surry Hills, NSW
Extensive Experience
Malcolm has over 12 years of experience in psychology and psychotherapy, specialising in relationship difficulties and trauma recovery.
Leadership in Mental Health
As a clinical supervisor and a key figure in mental health advocacy, Malcolm leads by example in the field of psychology.
Qualifications and Approaches
Malcolm is well-versed in a range of therapeutic approaches, ensuring a flexible, responsive treatment plan tailored to each client. He is registered with AHPRA as a psychologist and clinical supervisor holding a First-Class Honours degree in psychology and a Masters of Clinical Leadership.
Commitment to You
Malcolm provides therapy that focuses on YOU. Together with you, Malcolm will help you seek an understanding of the issues confronting you, why they came about and how they can be resolved.
What types of therapy do you offer?
We offer a range of therapies including psychotherapy, cognitive-behavioural therapy (CBT), and solution-focused therapy. We provide these therapies either face-to-face in Surry Hills or by telehealth consultations to cater to your specific needs.
How can I book an appointment?
You can easily book an appointment through our online booking system or by calling our clinic directly at 0478 807 961
Do you offer telehealth services?
Yes, we offer telehealth consultations for clients across Australia, ensuring that you can receive the support you need from anywhere.
What should I expect during my first session?
During your first session, there will be a discussion about important matters such as consent, privacy, confidentiality, and exceptions to confidentiality. We will go over the fees and any reimbursement you can obtain from Medicare.
It is usually the case that you will be asked to fill in a questionnaire. This allows the psychologist to get some understanding of your issues – to find out where you are at.
Most of the time will be spent in discussion.
Learn more about what your first therapy session with a psychologist can be like here.
Why book a session with a Psychologist?
People see psychologists for many reasons and for a range of personal issues. What is usually common for most, is a desire for difference in their lives; people who see psychologists are often seeking change in their life.
Is therapy all about talking?
The first session is mostly about talking, although there may be some questionnaires to complete and a consent form to sign.
Later sessions may also involve activities during the session; these will depend on the nature of the problem and what you want to get out of therapy. For the most part, psychology sessions are mostly about talking.
How long are the therapy sessions?
Our therapy sessions typically last 50 minutes, but the duration can be adjusted based on your individual needs and treatment plan.
How will I know that therapy is likely to work?
The pace of progress in therapy varies significantly from person to person and is influenced by the specific issues being addressed. However, by the end of the first or second session, you should have a sense of whether therapy is likely to be beneficial for you. Therapy is likely to help if, by the end of the second session, you notice the following:
- You feel a connection with the psychologist, including feelings of trust and confidence. This connection involves a sense that the psychologist has listened to you attentively and fully understood your situation, demonstrating care and a non-judgmental attitude.
- You recognise that the session has focused entirely on you and your needs. This feeling arises when the psychologist creates a safe environment where you can express yourself freely without feeling pressured to disclose anything you’re not comfortable sharing. Therapy should never make you feel compelled to discuss topics you wish to keep private.
- You perceive that every action taken by the psychologist serves a specific purpose. Although the sessions may feel conversational, they are not casual chats; every question and comment from the psychologist is intentional and aimed at benefiting you. The focus should always remain on you.
What is your cancellation policy?
What are your clinic hours?
Our clinic is open Monday to Friday from 6:00 AM to 6:00 PM. Saturday 8:00 AM to 2:00 PM. We are closed Sunday.