Experienced Psychologist Near Stanmore

Personal Care Through Expert Psychology and Psychotherapy

Personalised support designed to help you overcome life’s challenges. Book your appointment for in-person therapy at our Surry Hills clinic, only 10 minutes from Stanmore, or choose telehealth for a flexible path toward a lighter, more peaceful life.

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Welcome to Astra Psychology

Helping you find the way forward

With Psychologist Malcolm Choat

A Caring Psychologist Near Stanmore

Conveniently positioned in-person psychology appointments and psychotherapy sessions available for Sydney CBD and surrounding inner-city suburbs.

One-on-One Therapy

Personalised therapy sessions designed to meet your unique needs, including anxiety, depression, and stress management. We emphasize actionable steps you can take today.

Evidence-Based Therapy

Our method involves actively listening to you, helping you pinpoint effective strategies and empowering you to reach your goals for a fulfilling life.

Telehealth Consultations

Accessible, secure, and confidential online counselling therapy are easily accessible, allowing you to receive the care you need from the comfort of your home.

Why Choose Astra Psychology?

Schedule a Session

Or Call 0478 807 961

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You-Focussed Therapy Sessions

We offer therapy centered entirely on you—dedicated to understanding your challenges and developing strategies to overcome them.

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Knowledgeable Psychologist

Malcolm Choat is an experienced psychologist with three decades of expertise in mental health and human related fields.

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Compassionate Psychologist

We listen attentively with genuine concern, seeking the best outcome for you. In every therapy session, our commitment is to prioritise you and the challenges you’re facing.

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Leader in Mental Health

As a clinical supervisor and a leading advocate for mental health, Malcolm sets a powerful standard in the psychology field.

Ready to Improve Your Future?

Begin your journey toward a brighter future. Book your appointment with Astra Psychology today to start understanding and managing your challenges to foster personal growth.

I'm Ready to Move Forward

Our in-person psychology sessions take place near Stanmore at 35 Buckingham St, Surry Hills, just a short 12-minute walk from Central Train Station in Haymarket.

We also provide secure telehealth consultations available across Australia, ensuring you can easily access support from anywhere.

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0478 807 961

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Astra Psychology Location

Suite 4 | Level 5
35 Buckingham Street
Surry Hills, NSW

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Conveniently Located Near

Central Train Station, Haymarket
Prince Alfred Park
The University of Sydney

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Online Consultations

Malcolm Choat

Registered Psychologist
Clinical Supervisor
Based in Surry Hills, NSW

Malcolm Choat - Psychologist located near Stanmore

Extensive Experience

Malcolm brings more than 12 years of expertise in psychology and psychotherapy, focusing on relationship challenges and trauma recovery.

Leadership in Mental Health

As a clinical supervisor and a prominent advocate for mental health, Malcolm sets a strong example in the field of psychology.

Qualifications and Approaches

Malcolm is knowledgeable in various therapeutic methods, allowing him to create adaptable and personalised treatment plans for each client. He is registered with AHPRA as both a psychologist and clinical supervisor and holds a First-Class Honours degree in psychology along with a Master’s in Clinical Leadership.

Commitment to You

Malcolm offers therapy centered around YOU. Collaboratively, he will assist you in exploring the challenges you face, understanding their origins, and finding effective solutions.

Answers to Your Questions

What types of therapy do you offer?

We offer a range of therapies including psychotherapy, cognitive-behavioural therapy (CBT), and solution-focused therapy. We provide these therapies either face-to-face in Surry Hills or by telehealth consultations to cater to your specific needs.

How can I book an appointment?

You can easily book an appointment through our online booking system or by calling our clinic directly at 0478 807 961

Do you offer telehealth services?

Yes, we offer telehealth consultations for clients across Australia, ensuring that you can receive the support you need from anywhere.

What should I expect during my first session?

In your first session, we will discuss key topics, including consent, privacy, confidentiality, and any exceptions to confidentiality. We’ll also cover the fees and potential Medicare reimbursement options.

You will typically be asked to complete a questionnaire, which helps the psychologist gain insight into your concerns and current situation.

The majority of the session will focus on conversation.

Learn more about what your first therapy session with a psychologist can be like here.

Why book a session with a Psychologist?

Individuals consult psychologists for a variety of reasons and personal challenges. However, a common theme among many is the desire for change; those who seek psychological support often aim to make a positive difference in their lives.

Is therapy all about talking?

The first session is mostly about talking, although there may be some questionnaires to complete and a consent form to sign.

Later sessions may also involve activities during the session; these will depend on the nature of the problem and what you want to get out of therapy. For the most part, psychology sessions are mostly about talking.

How long are the therapy sessions?

Our therapy sessions typically last 50 minutes, but the duration can be adjusted based on your individual needs and treatment plan.

How will I know that therapy is likely to work?

The pace of progress in therapy varies significantly from person to person and is influenced by the specific issues being addressed. However, by the end of the first or second session, you should have a sense of whether therapy is likely to be beneficial for you. Therapy is likely to help if, by the end of the second session, you notice the following:

You feel a connection with the psychologist, including feelings of trust and confidence. This connection involves a sense that the psychologist has listened to you attentively and fully understood your situation, demonstrating care and a non-judgmental attitude.
You recognise that the session has focused entirely on you and your needs. This feeling arises when the psychologist creates a safe environment where you can express yourself freely without feeling pressured to disclose anything you’re not comfortable sharing. Therapy should never make you feel compelled to discuss topics you wish to keep private.
You perceive that every action taken by the psychologist serves a specific purpose. Although the sessions may feel conversational, they are not casual chats; every question and comment from the psychologist is intentional and aimed at benefiting you. The focus should always remain on you.

What is your cancellation policy?

To avoid a cancellation fee, we ask for at least 24 hours’ notice. This helps us make the appointment slot available to another client who may need it.

What are your clinic hours?

Our clinic is open Monday to Friday from 6:00 AM to 6:00 PM. Saturday 8:00 AM to 2:00 PM. We are closed Sunday.