A client commented as he walked into the therapy room, "I imagine that coming in here is like entering the TARDIS." It was such an interesting comment that we spoke about it for a while, and I decided to write about some of my later reflections. The comment about the...

What is it like to attend the first therapy session with a psychologist? If you are thinking of seeing a psychologist for the first time read on to learn what is involved and how to know if therapy is likely to work.